What centers should our life be focused on?

   Our life should be focused in our body and not in another person¡¦s body.  To be focused outside your own body is just asking for problems.  Look to develop a healthy body.  This will let your mind have some wisdom and discern which things are illusions.  With this wisdom you can get rid of your distinguishing mind and open up your life.

   In addition to being focused in your own body, be sure to be focused on your life.  Avoid being focused in the life of another person.  Being focused in your own life can make you happy.

Chi Kung Culture Society of TAIPEI